make me a model

miranda kerr, please.

13,308 notes

Imagine it’s the first day of summer 2013. You wake up, hop out of bed and tie on a bikini, or one piece, hell it doesn’t matter what you put on because you know you look hot in it. On your way out of your room you stop by the mirror and smile at yourself. You see all your hard work payed off. You finally have the body you’ve always wanted. This is going to be YOUR summer. The summer you’re no longer insecure, the summer you can wear short shorts, crop tops, and swimsuits and feel hot doing it. This is the summer where you can go out all night to do whatever; a fair, a party, or even just hanging out with a friend you won’t have to worry about how you look or what people think of you. Because this is the summer of YOU. So whatever you need to do to get to this point, lose weight, build muscle, or gain confidence, do it. Summer in 25 weeks away. How are you going to feel at the end of those 25 weeks?

beautiful-healthy-bodies:

fitinyourdreams:

findinghopeinhappiness:

& Don’t think of it as “wow 25 weeks away I can start tomorrow.” think of it as “wow it’s ONLY 25 weeks away! I better get cracking!” 

Omg i’m crying…

wow, just wow

(via elenagettingfit)

Filed under favourite motivation summer

10,815 notes

half of fitblrs:
everything in moderation, have that cupcake! you go glen coco!
other half:
STEP AWAY FROM THE FUCKING DOUGHNUTS, DO YOU KNOW WHAT DOUGHNUTS ARE MADE OF???? SATAN.....THEY ARE MADE OF SATAN.

2,906 notes

kick-some-ass:

30down30more:

30down30more:

Came up with this idea for myself. Not sure how it will work, and it may not be for you if you can’t do strict rules.
For the month of November I gave up alcohol completely since it really slows down my progress. It wasn’t that hard, so I figured I’d give myself a real challenge. Each month I’m going to go a full month without having a certain food item. Once that month is over, I’ll move on to the next thing while still limiting the item from the month prior until I’ve cut down on all the things I eat way too much that I shouldn’t be eating.
For December, I will not eat a single bite of fast food, and I will only allow myself to drink alcohol 2 nights of the entire month.
Let’s see how this goes.

HOLY SHIT THE NOTES 0.0

i think i am ready for january

kick-some-ass:

30down30more:

30down30more:

Came up with this idea for myself. Not sure how it will work, and it may not be for you if you can’t do strict rules.

For the month of November I gave up alcohol completely since it really slows down my progress. It wasn’t that hard, so I figured I’d give myself a real challenge. Each month I’m going to go a full month without having a certain food item. Once that month is over, I’ll move on to the next thing while still limiting the item from the month prior until I’ve cut down on all the things I eat way too much that I shouldn’t be eating.

For December, I will not eat a single bite of fast food, and I will only allow myself to drink alcohol 2 nights of the entire month.

Let’s see how this goes.

HOLY SHIT THE NOTES 0.0

i think i am ready for january